Cantaloupe Gazpacho

1 cantaloupe seeded and chopped 1 to 2 cucumbers (if the cantaloupe is large use 2) seeded and chopped 1/2 cup finely chopped red onion 1/3 to 2/3 cups of water.  This is for consistency- increase as needed. Juice and zest of 2 limes 2 teaspoonfuls of salt 1/2 cup of...

Melon Salsa

3 cups cantaloupe (or watermelon) small dice 1 and 1/2 cups cucumber seeded and diced small 1/2 cup of finely chopped red onion 1/2 cup chopped cilantro or parsley (mint also works well) 1 jalapeno seeds remove finely chopped (want more heat add an additional one or a...
Mizuna

Mizuna

Mizuna (pictured right) is also known as a Japanese mustard green. The crunchy greens are mildly bitter and peppery and very nutrient dense. The green works well raw as well as in cooked dishes. The texture is similar to flat leaf parsley.  When using in a hot dish,...
Tokyo Bekana

Tokyo Bekana

Tokyo bekana is an Asian green that is related to the cabbage and is grown in many warmer climates as a substitute for lettuce. The flavor of the leaf is mild and the stem is crunchy and juicy which makes it easy to pair with many ingredients. The crunch and mellow...