Massaged Kale Salads

Kale is one of the most nutritious greens out there. It can be used in recipes where it is the star of the plate (for all of you kale lovers) or used in a supporting roll of a recipe where it takes on the flavors of the dish (for those of you not as enthusiastic about...

Asian Vinaigrette

Asian Vinaigrette ¼ cup extra-virgin olive oil 1/8 cup to ¼ cup rice vinegar (I like this recipe with more tang but feel free to adjust) 2 tablespoonfuls of honey or maple syrup 3 tablespoonfuls of sesame oil (toasted sesame oil has a stronger flavor – start with a...

Red Wine Vinaigrette

Red Wine Vinaigrette ½ cup of extra virgin olive oil 4 Tablespoonfuls of red wine vinegar 1 tablespoonful of Dijon mustard 2 cloves of garlic pasted and finely minced (crush the garlic clove with the side of your knife pasting it then mince) 1 teaspoonful of a dried...